Trauma therapy 90% off bundle, anxiety coping skill card, therapy worksheets, crisis therapy PTSD, anxiety therapy tool, safety plan

Used by thousands of individuals and therapists worldwide, we asked our community how the Trauma Therapy Bundle helped them heal and grow. Here’s what they said:

• 94% felt more emotionally grounded and less overwhelmed
  
• 91% reported better communication of their needs and triggers
  
• 89% experienced fewer anxiety spikes and emotional outbursts
  
• 86% felt more prepared to manage crisis situations calmly
  
• 83% found journaling and storytelling tools deeply healing
  
• 79% felt more connected and supported by loved ones and care teams
  

Start your healing journey with the Trauma Therapy Bundle - a comprehensive, therapist-designed resource to help individuals understand, process, and recover from trauma, PTSD, anxiety, and emotional distress. Delivered as an instant PDF download. Works on any device.

✅ 125+ Pages of Therapist-Approved Content

✅ Trauma Triggers & Coping Skills Worksheets

✅ Physical & Emotional Symptom Identification Pages

✅ Personalized Safety Plan Template (21 pages)

✅ Trigger Thermometer, Maps, & Tracking Tools

✅ Tree of Life Activity (Trauma-Informed Storytelling)

✅ Anxiety Coping Cards (70 printable tools)

✅ Trauma Affirmation Cards (20 printable cards)

✅ Self-Harm and Suicide Reflection Worksheets

✅ Reasons for Living & Gratitude Practice Pages

✅ Grounding, Reality Acceptance, and Mindfulness Tools

✅ Crisis Planning Resources & Safe People Directory

✅ Easy-to-Use Format (Fillable or Printable on any device)

✅ One-Time Purchase | Lifetime Access | No Subscriptions